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Looking For Personal Training Near Erina?

Lift3 Gym & Physiotherapy is one of the Central Coast’s highest rated personal trainers – with over 105 x 5 Star reviews and a vibrant community of locals wanting to be the best version of themselves.

✔ One of the highest rated personal trainers on the Central Coast
✔ Family friendly gym, all welcome
✔ You’re not just a number, we know all members by name
✔ Over 70 sessions a week from 5am – 8pm
✔ Huge, world class facility – no matter what you need
✔ 12 Week results guarantee

We do personal training a little differently here.

Small Groups
1-4 People

Get personalised attention every session with our small group training workouts.

Unlimited Sessions Included

Train with complete freedom to attend as many session as you want to.

12 Week Progress Guarantee

You getting results is extremely important to us. We guarantee you see strong progress within 12 weeks.

24/7 Gym Access Included

Get 24/7 gym access included with your personal training to supplement your results.

Discounted Physiotherapy

All personal training clients get access to reduced physiotherapy rates with our highly regarded physio's.

Weekly Testing & Tracking

If you can't measure it, you can't manage it. We use data, not opinions to measure your results.

How We Can Help:

Losing
Fat

Discover how to safely and sustainably lose weight using evidence-based methods.

Building Strength

Develop genuine strength improvements for daily life while minimising your injury risk.

Injury
Rehab

Recover from injury with our expert trainers guiding you every step of the way so you can get back to living life again.

Sport Specific Training

Elevate your sports performance to a new level with smart, tailored training programs for your unique needs.

There are tonnes of personal trainers on the Central Coast, why pick Lift3?

Community Vibe

You're not going to be a number at our gym, we know all our clients by name. You'll be part of the family.

Top Rated Reviews

Lift3 is one of the highest rated gyms on the Central Coast with over 100 x 5 star reviews.

Expert Trainers

Our trainers are smart, talented and are empowered to get you the results you need.

World Class Facility

Train in a large, spacious gym which is comprehensively equipped with the latest equipment.

Affordable Packages

Whether you just want gym access or you want premium personal training service - we have an option for you.

Evidence Based

Our team are creating training and nutrition plans based on what is proven to work, not based off gut feel or hype.

Experience personal training that's actually personalised for once.

Lift3 GYM
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personal training central coast tuggerah

Personal Training Erina

At Lift3 Tuggerah, we believe that everyone deserves a personalised fitness experience that empowers them to reach their full potential. Our team of highly qualified personal trainers is dedicated to helping you achieve your fitness goals, whether you’re a beginner or a seasoned athlete.

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Email – info@lift3.com.au
www.lift3.com.au
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